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Workout of the Day

23
Sep

Workout of the Day

CrossFit Metropolis – WOD

Team Series Event 2 (Time)

For time:

20 synchronized squat cleans 95/135-lbs.

20 synchronized squat cleans 125/185-lbs.

20 synchronized squat cleans 155/225-lbs.

Time cap: 7 minutes

TiebreakL Time after every 20 reps