Call Us: 646-918-6500

Workout of the Day, 16SEP18

15
Sep

Workout of the Day, 16SEP18

CrossFit Metropolis – WOD

Metcon (Time)

5 Rounds

Lasker Hill Repeats

Sprint to the top, your rest is a jog back to the start.
Please see be on time. We are leaving the gym at 10:35 sharp!