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Workout of the Day, 06AUG18

5
Aug

Workout of the Day, 06AUG18

CrossFit Metropolis – WOD

View Public Whiteboard

Snatch Pull + Snatch (1-1-1-1-1)

(1+1) for 5 sets increasing load across sets

Crossfit Game IE11 “Bicouplet 1” (Time)

21-15-9

Snatch 85/55lbs.

C2B Pull-ups
10 minute time cap