Workout of the Day, 04JUL

3
Jul

Workout of the Day, 04JUL

CrossFit Metropolis – WOD

View Public Whiteboard

Terry (Time)

For Time:

1-Mile Run

100 Push-Ups

100m Bear Crawl

1-Mile Run

100m Bear Crawl

100 Push-Ups

1-Mile Run
In honor of Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana
To learn more about Terry click here
We’re meeting at the Alexander Hamilton statue at 10am! 40.7796358,-73.9675851