Wednesday Skills and Drills

29
Jun

Wednesday Skills and Drills

WOD:
1) Clean and Jerk
1-1-1-1-1-1-1

2) “Grace”
For time:
30 Clean and Jerk, 135lb

Post load, time to Comments.

0 Response

  1. Brockett

    1)
    135
    155
    175
    185
    195 (Fail)
    195 (Clean no jerk)
    195 (Clean no jerk) gotta get my ass down there!

    2)
    4:30 rx’d