SWOL Fest

31
Jul

SWOL Fest

CrossFit Metropolis – CrossFit

View Public Whiteboard

SWOL Fest (Time)

For Time:

100M Farmers Carry

5 Rope Climbs

100M Farmers Carry

4 Rope Climbs

100M Farmers Carry

3 Rope Climbs

100M Farmers Carry

2 Rope Climbs

100M Farmers Carry

1 Rope Climb

L1: 1/.75

L2: 1.5/1

RX: 2/1.5