Sunday Open Gym and Newbie Session

10
Jul

Sunday Open Gym and Newbie Session

11AM – Noon: Free Intro Session for Newbies
11AM – 1PM: Open Gym for Members

0 Response

  1. charlie

    took a shot at crossfit total today:

    squat – 205 / failed 225 / failed 215
    press – 115 / 135 / failed 145
    dl – 225 / 275 / failed on 300
    total – 615