Mickey is a CrossFit Level 2 Trainer, USAW-Sports Performance Coach, and NASM Performance Enhancement Specialist and Corrective Exercise Specialist. A native of Northeast Ohio, Mickey grew up playing a variety of sports, where he was introduced to weight lifting through a middle school strength-and-conditioning program. He has loved the gym ever since. Mickey played college football at John Carroll University while earning a bachelors degree in business. He later served his country as a member of the 75th Ranger Regiment. Mickey is passionate about physical challenges and helping people achieve greatness through physical fitness. He is currently studying for his masters in Exercise Science/Strength and Conditioning at LIU Brooklyn. When he’s not at the gym, you can find Mickey with his beautiful wife and daughter.