Scarface

18
Jul

Scarface

CrossFit Metropolis – CrossFit

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Strength

Power Snatch (5-5-5-5-5)

Metcon

Scarface (Time)

6 Rounds:

8 Power Snatches

8 Bar-Facing Burpees

L1: 45/35

L2: 65/45

L3: 95:65

RX: 115/85

RX+: 135/95