Heads up! If you aren’t as comfortable as Chad in the bottom of your squat, you may need some squat therapy! This Wednesday, join our phavorite physio Grayson Wickam for 2 hours of mobility knowledge and practice. Sign up here.
30 Power Cleans (135/95lbs)
10 Lateral Burpees Over the Bar
20 Power Cleans (175/115lbs)
20 Lateral Burpees Over the Bar
10 Power Cleans (205/135lbs)
30 Lateral Burpees Over the Bar
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