Call Us: 646-918-6500

Saturday – 4/14/18

13
Apr

Saturday – 4/14/18

CrossFit Metropolis – WOD

Metcon

Metcon (Time)

1-2-3-4-5-6-7-8-9-10 reps for time:

Deadlift

Chest to bar pull-up

Burpee Over the Bar

185/125 lbs