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Open Gym

1
May

Open Gym

Announcements

***UPDATED SATURDAY OPEN GYM HOURS for May 4th: 12:30PM – 2:00PM***

CrossFit Metropolis – Open Gym

Open Gym (No Measure)

Open Gym

Work on a weakness, make up a workout you missed, or do Friday’s workout early, and rest on Friday.

Friday’s workout is live on Wodify.