Call Us: 646-918-6500

Olympic Weightlifting

27
Apr

Olympic Weightlifting

CrossFit Metropolis – Olympic Weightlifting

View Public Whiteboard

Olympic Weightlifting

Oly Complex Power Clean + Front Squat (5 x (2+1))

Power Clean x2 + Front Squat

Oly Complex Clean + Jerk (5 x 1)

Clean + Jerk