Double Down

8
Jun

Double Down

CrossFit Metropolis – WOD

View Public Whiteboard

Double Down (AMRAP – Rounds and Reps)

AMRAP 15:

30/21 Calorie Row

100 Meter Dumbbell Farmers Carry (50’s/35’s)

15 Dumbbell Power Cleans (50’s/35’s)

100 Meter Dumbbell Farmers Carry (50’s/35’s)