Chest Hair

11
Jun

Chest Hair

CrossFit Metropolis – WOD

View Public Whiteboard

Strength

Thruster

20 minutes to work up to a heavy set of 3.

Metcon

Chest Hair (Time)

For Time:

25 Thrusters (95/65)

400 Meter Run

25 Chest to Bar Pull-ups

400 Meter Run

25 Thrusters (95/65)